Philippine
cuisine has evolved over several centuries from its
Malay roots to a cuisine of predominantly Spanish base,
due to the many Mexican and Spanish dishes brought
to the islands during the colonial period. It has also
received influence from Arab, Indian, Chinese, Japanese,
and American cooking.
Due to non-Hispanization, the cuisine of the indigenous
Moro and Lumad peoples of Mindanao and the Sulu archipelago
differ greatly from the majority of cuisine in the
Philippines, having more in common with the Malay cuisines
of Malaysia, Brunei and Indonesia. Common ingredients
include coconut milk, sambal, cumin, chilli, curry
and lemon grass, with a well-known dish from the region
being Satti.
Filipinos traditionally eat three main meals a day
- agahan (breakfast), tanghalían (lunch), and
hapúnan (dinner) plus an afternoon snack called
meriénda (another variant is minandál
or minindál).
Dishes range from a simple meal of fried fish and
rice to rich paellas and cocidos. Popular dishes include
lechón (whole roasted pig), longganisa (Philippine
sausage), tapa (beef jerky), torta (omelette), adobo
(chicken and/or pork braised in garlic, soy sauce,
and vinegar or cooked until dry), kaldereta (goat in
tomato stew), mechado (beef or pork cooked in tomato
sauce), pochero (beef in bananas and tomato sauce),
afritada (pork or beef simmered in a tomato sauce with
vegetables), kare-kare (oxtail and vegetables cooked
in peanut sauce), crispy pata (deep-fried pig's leg),
hamonado (pork sweetened in pineapple sauce), sinigang
(pork, fish, or shrimp in tamarind stew), pancit (stir-fried
noodles), and lumpia (fresh or fried spring rolls).
Today, Philippine cuisine continues to evolve as new
techniques and styles of cooking finds their way into
one of the most active melting pots of Asia. The Philippines
does not only possess its traditional cuisine. Popular
worldwide cuisine and restaurant and fastfood chains
are also available around the archipelago. Furthermore,
the Chinese populace (especially in Manila) is famous
for establishing Chinese districts, where predominantly
Chinese and Chinese fusion food can be found. These
are especially prevalent in urban areas where large
influxes of Chinese expatriates are located. |